women's wear
women's wear
The Ultimate Week of Fitness
Your Feel-Good Journey Awaits
Be part of the experience
Join us for a transformative experience where everything we do serves a greater purpose. Make significant changes to your life through our comprehensive wellness retreat designed for anyone looking to lose weight, tone their body, and build muscle.
What To Expect
Explore Wales
We’re so excited to reveal that our retreat will be taking place in the heart of Wales—a land of rolling hills, tranquil rivers, and untamed beauty. Known for its peaceful landscapes and grounding energy, Wales offers the perfect setting to slow down, reset, and reconnect with yourself.
Tucked away in nature, our retreat location invites you to breathe deeper, move with intention, and embrace stillness away from everyday distractions. Whether it’s early morning hikes, riverside moments, or quiet reflection under wide skies, Wales holds the space for real transformation—inside and out. Come explore this unforgettable place with us.
What Your Days Will Include
Day One
15:00pm
Arrival
​
16:00pm - 17:00pm
Meet and Great
​
17:00pm - 18:00pm
Dinner
1
Day Two
5:30am - 8:30am Hike trail
​
9:00am - 10:00am
Breakfast
​
11:00am - 12:30pm
Group exercise class
​
13:00pm - 14:00pm
lunch
​
15:30pm - 16:30pm
stretch and recovery class
​
17:00pm - 18:00pm
Dinner
​
19:00pm - 20:00pm
Mindful meeting session
2
Day Three
5:30am - 8:30am
Hike trail
​
9:00am - 10:00am
Breakfast
​
11:00am - 12:30pm
Group exercise class
​
13:00pm - 14:00pm
lunch
​
15:30pm - 16:30pm
stretch and recovery class
​
17:00pm - 18:00pm
Dinner
​
19:00pm - 20:00pm
Mindful meeting session
3
Day Four
5:30am - 8:30am
Hike trail
​
9:00am - 10:00am
Breakfast
​
11:00am - 12:30pm
Group exercise class
​
13:00pm - 14:00pm
lunch
​
15:30pm - 16:30pm
stretch and recovery class
​
17:00pm - 18:00pm
Dinner
​
19:00pm - 20:00pm
Mindful meeting session
4
Day Five
5:30am - 8:30am
Hike trail
​
9:00am - 10:00am
Breakfast
​
10:00am
See you next time
​​​
5
All meals outlined above are included in the price of this
all-inclusive retreat. This timetable is subject to change.
We try and keep our retreats as close to this timetable as possible, but sometimes we need to make small adjustments.
How To Book
01
Click “Book Now” – Head to our booking page and fill out the short form with your details
and preferences.
02
Wait for confirmation – You’ll receive an email letting you know if you’ve secured a spot or been placed on the waiting list. If selected, we’ll be in touch – Junaid from our team will contact you within 24 hours to welcome you, answer any questions, and set up your
payment plan.